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Wednesday, August 10, 2011

Power Snatch 5 x 2
145#

Then.

Tabata Something Else!
8 Rounds Of
20 Seconds Max Reps, 10 Seconds Rest. Each Movement

Double Unders
Hand Release Push Ups
C2B Pull Ups

Score is lowest number of reps completed in a round for each movement.
DU - 17
HRPU - 7
C2BPU - 5

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