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Monday, March 7, 2011

"DESTROYER"
AMRAP 30 Minutes:
7 Toes 2 bar
7 Air Squats
7 Handstand Pushups (IF muscles start to fully fail go to hand release pushups)
7 Box Jumps 28"
Result: 16 Rounds + 7 T2B + 4 Air Squats

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