JOHNNYS TRAINING
Ephesians 6:10 "Finally, be strong in the Lord and in his mighty power."
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Sunday, September 11, 2011
For Time:
30 Burpeez
30 SDHP - 95#
30 Box Jumps - 30"
1 Mile Run
30 Box Jumps - 30"
30 SDHP - 95#
30 Burpeez
Time: 24:07
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