Pages

Thursday, September 29, 2011

"The Seven"
7 Rounds For Time:
7 HSPU
7 Thrusters - 135#
7 Knees 2 Elbows
7 Deadlifts - 245#
7 Burpeez
7 KB Swings - 70#
7 Pull Ups
Time: 38:14
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)