AMRAP 3 Minutes:
6 C2B Pull Ups
9 Clapping Push Ups
12 Pistols (6 Each Leg)
Results: 3 Rounds + 3C2BPU

Rest 90 Seconds Then.

AMRAP 3 Minutes:
12 Pistols (6 Each Leg)
9 Clapping Push Ups
6 C2B Pull Ups
Results: 3 Rounds

Rest 60 Seconds Then.

AMRAP 3 Minutes:
6 C2B Pull Ups
9 Clapping Push Ups
12 Pistols (6 Each Leg)
Results: 2 Rounds + 6 C2BPU + 4CPU
Note: Had to run 10 Meters between pull ups and push ups...

Rest 15+ Minutes Then.

3 Rounds:
10 V - Ups
20 Sec. Rest
30 Sec. Bridge Hold