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Tuesday, May 24, 2011

"Buxom"
1 Cycle consists of
2 Rounds:
5 Deadlifts - 315#
3 Muscle Ups 
Complete 4 Cycles
Rest 2 Minutes between cycles.
Cycle 1: 2:21
Cycle 2: 2:19
Cycle 3: 3:18
Cycle 4: 4:21
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