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Sunday, July 22, 2012

PR again.

Great day.

Went for that 270# clean and jerk again today and I GOT IT!!!!!
Then.
I cleaned 280# but missed the jerk!

SO HAPPY!

Then did something different.

4 rounds for time.
4 Burpee muscle ups
6 Box jumps - 40"
8 OH pistols - 45# bar
My time - 7:36

This hurt way worse then I expected, first time doing burpee mu and oh pistols. Good wod.

God bless, JM

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