Pages

Wednesday, August 17, 2011

Back Squat 4 x 4
280#

Then.

4 Rounds For Time:
5 Push Jerks - 155# (Power cleaned it from floor)
10 Toes 2 Bar
15 Box Jumps - 28"
Time: 8:41
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)