WOD 1.
For Time:
Swim 50 Meters
25 Burpeez
Run 1200 Meters
25 Burpeez
Swim 50 Meters
Time: 12:27
So close to throwing up.
WOD 2.
7 Rounds For Time:
3 Hang Snatches - 115#
6 Pull Ups
9 Wall Balls - 22#
Time: 12:27
???? Time for both the wods?
Rest 10 Min. Then
Complete 50 Pistols
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