Complete For Time:
50 Meter Bear Crawl
20 Pistols (10R/10L)
20 Double Unders
50 Meter Bear Crawl
18 Pistols
20 Double Unders
50 Meter Bear Crawl
16 Pistols
20 Double Unders
50 Meter Bear Crawl
14 Pistols
20 Double Unders
50 Meter Bear Crawl
12 Pistols
20 Double Unders
50 Meter Bear Crawl
10 Pistols
20 Double Unders
50 Meter Bear Crawl
8 Pistols
20 Double Unders
50 Meter Bear Crawl
6 Pistols
20 Double Unders
50 Meter Bear Crawl
4 Pistols
20 Double Unders
50 Meter Bear Crawl
2 Pistols
20 Double Unders
Time: 18:35

Rest 4+ Hours

Strict Press 4 x 4

Then.

8 Rounds each for time:
2 Hang power cleans - 160#
2 Power cleans - 160#
100 Meter Sprint
Rest 60 sec. between.
RND 1 - 49 Sec.
RND 2 - 44 Sec.
RND 3 - 42 Sec.
RND 4 - 41 Sec.
RND 5 - 41 Sec.
RND 6 - 41 Sec.
RND 7 - 44 Sec.
RND 8 - 41 Sec.