Open WOD 11.6

AMRAP 7 Minutes:

3 Thrusters - 100#

3 C2B Pull Ups

6 Thrusters

6 C2B Pull Ups

9 Thrusters

9 C2B Pull Ups

12

12

15

15

18

18.....etc.

Results: 86 Points

Rest 3+ Hours

"Flight Simulator" (not timed)
10 Double Unders
20 Double Unders
30 Double Unders
40 Double Unders
50 Double Unders
40 DU
30 DU
20 DU
10 DU

Must come to a complete stop after every set.
Every time you mess up start back from zero on that set.