JOHNNYS TRAINING
Ephesians 6:10 "Finally, be strong in the Lord and in his mighty power."
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Saturday, April 23, 2011
Open WOD 11.5
AMRAP 20 Minutes:
5 Power Cleans - 140#
10 Toes To Bar
15 Wall Balls
Results: 7 Rounds + 5PC + 10T2B + 6 WB
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